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TALKING RESILIENCE

Adversity. Brilliance. Becoming.


Becoming isn't about arriving at a finished version of yourself. It's the ongoing process of growing through what life brings — as our roots deepen, our experiences shape us, and we continue to change in ways that are uniquely our own.

Talking Resilience is a space for stories, perspectives, and resources rooted in difference and lived experience. Explore conversations that inform, inspire, empower, and celebrate who we are, what we've navigated, and the many ways we continue to grow.

Explore Our Posts Below

Land Acknowledgement

At Resilient Roots Therapy, we believe acknowledgement must be more than words. It requires reflection, ongoing learning, and a commitment to carrying what we learn into how we show up for the people and communities we serve.

 

RRT’s office is located in London, Ontario, on the traditional lands of the Anishinaabek, Haudenosaunee, Lūnaapéewak and Attawandaron Peoples. We acknowledge the enduring presence, histories, and contributions of Indigenous Peoples on these lands.

Community Acknowledgement

We recognize that systems including colonialism, anti-Black racism, ableism, homophobia, and transphobia continue to shape experiences of mental health and healthcare.

 

Our commitment to anti-oppressive practice means carrying that understanding into our work through ongoing learning, cultural humility, and care that respects each person’s identity and lived experience.

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Resilient Roots Therapy

905-798-8038

Admin@ResilientRootsTherapyRRT.ca

103-1135 Adelaide St N, London, ON N5Y 5K7

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